LISTEN THIS, Before You Get ANXIOUS Again | GROUNDING TECHNIQUES | Anxiety भगाने के वैज्ञानिक तरीके

Update: 2021-02-24

Description

This podcast explains everything you must know about ANXIETY, ranging from anxiety symptoms, anxiety exercises, grounding techniques, what anxiety feels like, what anxiety causes to its management.
Enjoy!
For watching videos of the same topics of discussion and some MOTIVATION/ WISDOM, you can show me some love on YouTube (Doctor Phoenix), Instagram, Facebook, Twitter, and LinkedIn (@HeyDrPhoenix), or follow the link https://linktr.ee/DrPhoenix

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In Channel

Why Is It So Hard To CHANGE & How To Make It Easy ?

2022-08-2109:54

How To Be Less SELF CONSCIOUS | Spotlight Effect

2022-08-0707:20

5 Easy Morning Routines For BEGINNERS To Win The Day

2022-07-1004:59

How To Be Successful WITHOUT Working Hard ?

2022-03-1709:40

How To Have MORE ENERGY NATURALLY | 8 Ways To SLEEP BETTER At Night 😴

2021-10-1513:27

How To Deal With FOMO ? | Fear Of Missing Out | FOMO कैसे करें खत्म ?

2021-06-2706:24

How to Develop Good Habits ?| Dopamine Detox | अच्छी आदतें कैसे डालें ?

2021-05-2907:53

JEALOUSY IS GOOD ! "जलन" अच्छी चीज़ है

2021-04-2103:43

Can GREED Ever Be A GOOD THING ? | लालच बुरी बला है ?

2021-04-0704:19

10 Tips To STOP PROCRASTINATION And IMPROVE TIME MANAGEMENT

2021-03-2410:40

How To STOP FEELING BAD About Yourself | खुद के बारे मे बुरा सोचना कैसे बंद करे

2021-03-1009:18

LISTEN THIS, Before You Get ANXIOUS Again | GROUNDING TECHNIQUES | Anxiety भगाने के वैज्ञानिक तरीके

2021-02-2407:59

HAPPINESS leads to MISERY ? | CHEROPHOBIA | ज्यादा खुश होने से होगा बुरा ?

2021-02-1104:36

5 SCIENTIFIC HACKS to Beat OVERTHINKING Forever | Overthinking को भगाने के 5 वैज्ञानिक तरीके !

2021-01-2708:21

What's the point of being GOOD ! अच्छाई का क्या फायदा ?

2021-01-1704:24

Welcome !

2020-12-2201:34

00:00

LISTEN THIS, Before You Get ANXIOUS Again | GROUNDING TECHNIQUES | Anxiety भगाने के वैज्ञानिक तरीके

#box-pro-ellipsis-176109706937728{-webkit-line-clamp:2;}LISTEN THIS, Before You Get ANXIOUS Again | GROUNDING TECHNIQUES | Anxiety भगाने के वैज्ञानिक तरीके

LISTEN THIS, Before You Get ANXIOUS Again | GROUNDING TECHNIQUES | Anxiety भगाने के वैज्ञानिक तरीके

Doctor Phoenix

LISTEN THIS, Before You Get ANXIOUS Again | GROUNDING TECHNIQUES | Anxiety भगाने के वैज्ञानिक तरीके